Some doctors and trainers say that an ice bath will help alleviate some of the soreness and swelling you get after a good, hard workout. Some experts say it’s all in your head, and ice baths don’t really make you a better athlete. In this blog post, we take a look at some of the possible benefits of ice baths.

Since 1946, Whitehall has become a leading manufacturer of hygienic, long-lasting, stainless steel products for the healthcare and rehabilitation markets.

In the wake of COVID, it’s imperative for facilities to be vigilant of hidden infection risks—for example, the wooden training stairs often found in OT/PT clinics. A safer alternative is stainless steel: durable, non-porous, and easy to clean and sanitize.