When you were a kid, how were you taught to break in a new glove? Massaging it with oil? Folding a ball into the pocket and stuffing it under your mattress for a week? If your team needs their gloves in tip-top shape fast, we’ve got a few techniques from the pros to share with you!

Some doctors and trainers say that an ice bath will help alleviate some of the soreness and swelling you get after a good, hard workout. Some experts say it’s all in your head, and ice baths don’t really make you a better athlete. In this blog post, we take a look at some of the possible benefits of ice baths.

Since 1946, Whitehall has become a leading manufacturer of hygienic, long-lasting, stainless steel products for the healthcare and rehabilitation markets.