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The Inside Scoop on Ice Baths & Recovery
Some doctors and trainers say that an ice bath will help alleviate some of the soreness and swelling you get after a good, hard workout. Some experts say it’s all...
The Inside Scoop on Ice Baths & Recovery
Some doctors and trainers say that an ice bath will help alleviate some of the soreness and swelling you get after a good, hard workout. Some experts say it’s all...