Train from Anywhere with the SPHERA2.0 Medicine Ball

Train from Anywhere with the SPHERA2.0 Medicine Ball

Whitehall Rehabilitation is excited to launch a new product: the SPHERA2.0 water- and air-filled medicine ball. The SPHERA2.0 is partially filled with water, and its shifting weight adds a unique challenge to every workout. It’s an invaluable and flexible tool to help users gain strength, stability, and performance.

Available in seven sizes, there is a SPHERA2.0 ball for every workout. For your convenience, they are also available in kits combining the most relevant sizes for different goals. Choose the Hand Therapy Kit for sizes optimally tailored to help build strength in the hands and forearm, the Athletic Training Kit for sizes ideal for athletic training, or the Complete Kit for the most flexibility!

Available NOW for preorder, with shipping in early April. Be one of the first to add this multi-functional tool to your workout library!


Weights Included


Hand Therapy Kit

1.1, 2.2, and 3.3 lbs
(0.5, 1.0, and 1.5 kg)

Strengthen the hand, wrist, and elbow; ideal for rehabilitation after surgery or injury

Athletic Training Kit

4.4, 6.6, 8.8, 11.0 lbs
(2.0, 3.0, 4.0, 5.0 kg)

Ideal for athletic training exercises, from increasing strength to cardiovascular conditioning

Complete Kit

1.1, 2.2, 3.3, 4.4, 6.6, 8.8, and 11.0 lbs
(0.5, 1.0, 1.5, 2.0, 3.0, 4.0, 5.0 kg)

Our most popular kit, containing all sizes of the SPHERA2.0 ball, offering infinite options for workout and therapy use